Have you ever wondered why you are getting bigger despite eating so little? It is the content of food that matters and not the size. The daily calorie requirement of an average size man is 2000 and if you eat pizza daily plus all other foods like ice cream and biscuit especially without exercises, you sure will have excess calories which your body turns to FAT! So be aware of what you eat. Choose wisely and live longer with good health.
Watch the above video if you want to know what 2000 Calories "look like".
( Obesity is usually food-related but can also be due to hormonal imbalance )
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